Achim Manz-Bothe 10000m row
10,000m
Meters
41:15.9
Time
2:03.7
Pace
643
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
May 06, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,000m | 2:03.7 | 184 | 934 | 32 | 122 |
| 5:15.2 | 1,250m | 2:06.0 | 175 | 901 | 31 | 114 |
| 5:11.0 | 2,500m | 2:04.4 | 182 | 925 | 32 | 121 |
| 5:09.5 | 3,750m | 2:03.8 | 184 | 934 | 32 | 121 |
| 5:09.2 | 5,000m | 2:03.6 | 185 | 936 | 32 | 122 |
| 5:08.1 | 6,250m | 2:03.2 | 187 | 943 | 33 | 125 |
| 5:07.7 | 7,500m | 2:03.0 | 188 | 946 | 33 | 126 |
| 5:08.1 | 8,750m | 2:03.2 | 187 | 943 | 33 | 129 |
| 5:07.5 | 10,000m | 2:03.0 | 188 | 947 | 33 | 128 |
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