Achim Manz-Bothe 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
37
Calories
126
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 35 |
May 08, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 35 | 126 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 118 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 131 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 134 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 | 137 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 | 137 |
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Workout Graph
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