Achim Manz-Bothe 10000m row
10,000m
Meters
42:05.8
Time
2:06.2
Pace
630
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
May 09, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,000m | 2:06.2 | 174 | 898 | 32 | 122 |
| 5:21.2 | 1,250m | 2:08.4 | 165 | 867 | 31 | 116 |
| 5:17.9 | 2,500m | 2:07.1 | 170 | 885 | 32 | 119 |
| 5:17.0 | 3,750m | 2:06.8 | 172 | 890 | 31 | 123 |
| 5:15.4 | 5,000m | 2:06.1 | 174 | 899 | 32 | 123 |
| 5:15.3 | 6,250m | 2:06.1 | 174 | 900 | 31 | 129 |
| 5:13.5 | 7,500m | 2:05.4 | 177 | 910 | 31 | 125 |
| 5:12.9 | 8,750m | 2:05.1 | 179 | 914 | 32 | 127 |
| 5:13.0 | 10,000m | 2:05.2 | 178 | 913 | 32 | 127 |
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Workout Graph
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