Achim Manz-Bothe 15000m row
15,000m
Meters
1:00:34.0
Time
2:01.1
Pace
987
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
May 10, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.0 | 15,000m | 2:01.1 | 197 | 977 | 32 | 132 |
| 7:44.5 | 1,875m | 2:03.8 | 184 | 933 | 32 | 120 |
| 7:37.4 | 3,750m | 2:01.9 | 193 | 963 | 32 | 128 |
| 7:34.2 | 5,625m | 2:01.1 | 197 | 977 | 32 | 132 |
| 7:33.0 | 7,500m | 2:00.8 | 199 | 983 | 32 | 133 |
| 7:32.8 | 9,375m | 2:00.7 | 199 | 984 | 32 | 137 |
| 7:31.7 | 11,250m | 2:00.4 | 200 | 989 | 32 | 140 |
| 7:32.7 | 13,125m | 2:00.7 | 199 | 984 | 33 | 145 |
| 7:28.1 | 15,000m | 1:59.4 | 205 | 1005 | 33 | 146 |
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Workout Graph
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