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Achim Manz-Bothe 15000m row

15,000

Meters

1:02:55.6

Time

2:05.8

Pace

948

Calories

122

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate31

May 12, 2020 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:55.6 15,000 2:05.8 176 904 948 31 122
2:10.6 500 2:10.6 157 840 31 30 119
2:09.2 1,000 2:09.2 162 858 31 30 117
2:08.7 1,500 2:08.7 164 865 31 31 119
2:09.2 2,000 2:09.2 162 858 31 30 120
2:07.9 2,500 2:07.9 167 875 31 31 119
2:07.8 3,000 2:07.8 168 877 31 31 121
2:07.2 3,500 2:07.2 170 885 31 30 120
2:06.9 4,000 2:06.9 171 889 31 31 123
2:05.5 4,500 2:05.5 177 909 32 31 124
2:05.4 5,000 2:05.4 177 910 32 31 124
2:06.1 5,500 2:06.1 175 900 32 30 122
2:05.6 6,000 2:05.6 177 907 32 31 125
2:05.6 6,500 2:05.6 177 907 32 30 123
2:05.5 7,000 2:05.5 177 909 32 31 123
2:05.6 7,500 2:05.6 177 907 32 31 122
2:05.7 8,000 2:05.7 176 906 32 31 123
2:04.3 8,500 2:04.3 182 927 32 31 124
2:04.7 9,000 2:04.7 180 921 32 31 123
2:04.5 9,500 2:04.5 181 924 32 31 126
2:04.2 10,000 2:04.2 183 928 32 31 125
2:05.0 10,500 2:05.0 179 916 32 31 123
2:04.4 11,000 2:04.4 182 925 32 31 125
2:04.2 11,500 2:04.2 183 928 32 31 125
2:04.7 12,000 2:04.7 180 921 32 31 125
2:04.1 12,500 2:04.1 183 930 32 31 126
2:04.8 13,000 2:04.8 180 919 32 31 124
2:04.1 13,500 2:04.1 183 930 32 31 125
2:04.7 14,000 2:04.7 180 921 32 31 126
2:05.1 14,500 2:05.1 179 915 32 32 125
2:05.7 15,000 2:05.7 176 906 32 31 125

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Workout Graph

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