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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:55.6

Time

2:05.8

Pace

948

Calories

122

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate31

May 12, 2020 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:55.6 15,000m 2:05.8 176 904 31 122
2:10.6 500m 2:10.6 157 840 30 119
2:09.2 1,000m 2:09.2 162 858 30 117
2:08.7 1,500m 2:08.7 164 865 31 119
2:09.2 2,000m 2:09.2 162 858 30 120
2:07.9 2,500m 2:07.9 167 875 31 119
2:07.8 3,000m 2:07.8 168 877 31 121
2:07.2 3,500m 2:07.2 170 885 30 120
2:06.9 4,000m 2:06.9 171 889 31 123
2:05.5 4,500m 2:05.5 177 909 31 124
2:05.4 5,000m 2:05.4 177 910 31 124
2:06.1 5,500m 2:06.1 175 900 30 122
2:05.6 6,000m 2:05.6 177 907 31 125
2:05.6 6,500m 2:05.6 177 907 30 123
2:05.5 7,000m 2:05.5 177 909 31 123
2:05.6 7,500m 2:05.6 177 907 31 122
2:05.7 8,000m 2:05.7 176 906 31 123
2:04.3 8,500m 2:04.3 182 927 31 124
2:04.7 9,000m 2:04.7 180 921 31 123
2:04.5 9,500m 2:04.5 181 924 31 126
2:04.2 10,000m 2:04.2 183 928 31 125
2:05.0 10,500m 2:05.0 179 916 31 123
2:04.4 11,000m 2:04.4 182 925 31 125
2:04.2 11,500m 2:04.2 183 928 31 125
2:04.7 12,000m 2:04.7 180 921 31 125
2:04.1 12,500m 2:04.1 183 930 31 126
2:04.8 13,000m 2:04.8 180 919 31 124
2:04.1 13,500m 2:04.1 183 930 31 125
2:04.7 14,000m 2:04.7 180 921 31 126
2:05.1 14,500m 2:05.1 179 915 32 125
2:05.7 15,000m 2:05.7 176 906 31 125

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Workout Graph

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