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Achim Manz-Bothe v200m/1:00r...25 row

5,000m

Meters

52:07.5

Time

59:12.4.3

Pace

403

Calories

117

Heart Rate

Rest Time25:00.0
Overall Time17:07.5
Average Watts-3318
Calories Per Hour-11119
Stroke Rate33

May 13, 2020 12:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:07.5 5,000m 59:12.4.3 -3318 -11119 33 117
0:41.7 200m 1:44.2 309 1363 36 129
r: 1:00 0m
0:41.7 200m 1:44.2 309 1363 33 131
r: 1:00 0m
0:41.7 200m 1:44.2 309 1363 33 132
r: 1:00 0m
0:41.4 200m 1:43.5 316 1386 33 128
r: 1:00 0m
0:41.5 200m 1:43.7 313 1378 34 133
r: 1:00 0m
0:41.2 200m 1:43.0 320 1402 31 136
r: 1:00 0m
0:41.6 200m 1:44.0 311 1370 33 128
r: 1:00 0m
0:41.3 200m 1:43.2 318 1394 33 132
r: 1:00 0m
0:41.5 200m 1:43.7 313 1378 32 133
r: 1:00 0m
0:41.5 200m 1:43.7 313 1378 32 129
r: 1:00 0m
0:41.6 200m 1:44.0 311 1370 33 134
r: 1:00 0m
0:41.4 200m 1:43.5 316 1386 32 130
r: 1:00 0m
0:41.2 200m 1:43.0 320 1402 32 135
r: 1:00 0m
0:41.4 200m 1:43.5 316 1386 32 134
r: 1:00 0m
0:41.2 200m 1:43.0 320 1402 31 132
r: 1:00 0m
0:41.1 200m 1:42.7 323 1410 31 132
r: 1:00 0m
0:41.0 200m 1:42.5 325 1418 31 135
r: 1:00 0m
0:41.5 200m 1:43.7 313 1378 34 129
r: 1:00 0m
0:41.4 200m 1:43.5 316 1386 32 133
r: 1:00 0m
0:41.4 200m 1:43.5 316 1386 32 134
r: 1:00 0m
0:41.3 200m 1:43.2 318 1394 32 135
r: 1:00 0m
0:41.0 200m 1:42.5 325 1418 33 137
r: 1:00 0m
0:40.4 200m 1:41.0 340 1469 32 138
r: 1:00 0m
0:39.2 200m 1:38.0 372 1579 34 140
r: 1:00 0m
0:37.3 200m 1:33.2 432 1785 38 146
r: 1:00 0m

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Workout Graph

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