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Achim Manz-Bothe 15000m row

15,000m

Meters

1:00:45.3

Time

2:01.5

Pace

984

Calories

131

Heart Rate

Average Watts195
Calories Per Hour971
Stroke Rate32

May 15, 2020 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.3 15,000m 2:01.5 195 971 32 131
2:05.7 500m 2:05.7 176 906 30 116
2:04.9 1,000m 2:04.9 180 918 31 120
2:03.1 1,500m 2:03.1 188 945 31 125
2:01.7 2,000m 2:01.7 194 968 32 125
2:01.4 2,500m 2:01.4 196 973 31 126
2:01.9 3,000m 2:01.9 193 964 32 124
2:01.3 3,500m 2:01.3 196 974 31 129
2:01.0 4,000m 2:01.0 198 979 31 131
2:00.5 4,500m 2:00.5 200 988 31 131
2:01.9 5,000m 2:01.9 193 964 32 128
2:01.9 5,500m 2:01.9 193 964 32 130
2:01.3 6,000m 2:01.3 196 974 32 129
2:01.8 6,500m 2:01.8 194 966 32 132
2:01.7 7,000m 2:01.7 194 968 31 133
2:01.7 7,500m 2:01.7 194 968 32 132
2:01.6 8,000m 2:01.6 195 969 32 133
2:01.2 8,500m 2:01.2 197 976 32 134
2:01.3 9,000m 2:01.3 196 974 32 135
2:00.9 9,500m 2:00.9 198 981 32 136
2:01.2 10,000m 2:01.2 197 976 32 136
2:01.4 10,500m 2:01.4 196 973 32 137
2:00.9 11,000m 2:00.9 198 981 32 135
2:01.3 11,500m 2:01.3 196 974 31 138
2:00.9 12,000m 2:00.9 198 981 32 138
2:00.4 12,500m 2:00.4 201 990 31 139
2:01.2 13,000m 2:01.2 197 976 32 137
2:01.2 13,500m 2:01.2 197 976 31 138
2:00.9 14,000m 2:00.9 198 981 32 137
2:00.3 14,500m 2:00.3 201 991 32 140
2:00.3 15,000m 2:00.3 201 991 31 141

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Workout Graph

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