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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:52.0

Time

2:05.7

Pace

949

Calories

123

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate31

May 18, 2020 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:52.0 15,000m 2:05.7 176 906 31 123
2:11.9 500m 2:11.9 153 824 29 109
2:09.8 1,000m 2:09.8 160 850 29 112
2:09.1 1,500m 2:09.1 163 859 28 116
2:08.7 2,000m 2:08.7 164 865 29 115
2:07.8 2,500m 2:07.8 168 877 30 115
2:07.2 3,000m 2:07.2 170 885 30 118
2:06.5 3,500m 2:06.5 173 895 30 118
2:05.8 4,000m 2:05.8 176 905 31 123
2:05.5 4,500m 2:05.5 177 909 30 121
2:06.3 5,000m 2:06.3 174 897 30 121
2:06.0 5,500m 2:06.0 175 902 30 116
2:05.4 6,000m 2:05.4 177 910 31 123
2:05.3 6,500m 2:05.3 178 912 30 126
2:05.7 7,000m 2:05.7 176 906 31 122
2:05.8 7,500m 2:05.8 176 905 31 122
2:05.7 8,000m 2:05.7 176 906 31 124
2:05.7 8,500m 2:05.7 176 906 31 120
2:05.0 9,000m 2:05.0 179 916 31 126
2:05.1 9,500m 2:05.1 179 915 31 128
2:05.0 10,000m 2:05.0 179 916 31 128
2:04.3 10,500m 2:04.3 182 927 31 129
2:03.4 11,000m 2:03.4 186 941 31 129
2:03.7 11,500m 2:03.7 185 936 32 129
2:03.8 12,000m 2:03.8 184 934 31 130
2:03.7 12,500m 2:03.7 185 936 31 131
2:03.9 13,000m 2:03.9 184 933 31 130
2:04.4 13,500m 2:04.4 182 925 31 133
2:03.9 14,000m 2:03.9 184 933 31 132
2:04.5 14,500m 2:04.5 181 924 31 131
2:04.8 15,000m 2:04.8 180 919 32 131

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Workout Graph

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