Achim Manz-Bothe 2000m row
2,000m
Meters
8:18.9
Time
2:04.7
Pace
128
Calories
114
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
May 21, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 27 | 114 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | 90 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 108 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 109 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 111 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 | 114 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 28 | 111 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 28 | 107 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 27 | 118 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 29 | 116 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 26 | 118 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 26 | 119 |
| 0:24.7 | 1,300m | 2:03.5 | 186 | 939 | 27 | 119 |
| 0:24.8 | 1,400m | 2:04.0 | 184 | 931 | 29 | 118 |
| 0:24.2 | 1,500m | 2:01.0 | 198 | 979 | 27 | 121 |
| 0:24.3 | 1,600m | 2:01.5 | 195 | 971 | 27 | 120 |
| 0:24.0 | 1,700m | 2:00.0 | 203 | 997 | 27 | 124 |
| 0:24.3 | 1,800m | 2:01.5 | 195 | 971 | 27 | 125 |
| 0:24.4 | 1,900m | 2:02.0 | 193 | 963 | 27 | 123 |
| 0:24.5 | 2,000m | 2:02.5 | 190 | 955 | 27 | 123 |
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Workout Graph
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