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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:22.6

Time

2:06.7

Pace

941

Calories

117

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate30

June 02, 2020 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:22.6 15,000m 2:06.7 172 891 30 117
2:12.9 500m 2:12.9 149 813 29 104
2:10.9 1,000m 2:10.9 156 837 30 103
2:10.9 1,500m 2:10.9 156 837 30 108
2:07.9 2,000m 2:07.9 167 875 30 113
2:07.6 2,500m 2:07.6 168 879 30 111
2:07.0 3,000m 2:07.0 171 888 30 113
2:07.2 3,500m 2:07.2 170 885 30 113
2:07.5 4,000m 2:07.5 169 881 30 110
2:06.6 4,500m 2:06.6 172 893 30 115
2:07.1 5,000m 2:07.1 170 886 30 116
2:06.2 5,500m 2:06.2 174 899 30 116
2:05.9 6,000m 2:05.9 175 903 30 115
2:05.6 6,500m 2:05.6 177 907 30 119
2:06.6 7,000m 2:06.6 172 893 30 113
2:06.5 7,500m 2:06.5 173 895 30 114
2:05.9 8,000m 2:05.9 175 903 30 118
2:05.9 8,500m 2:05.9 175 903 31 119
2:05.8 9,000m 2:05.8 176 905 31 120
2:05.6 9,500m 2:05.6 177 907 31 119
2:06.2 10,000m 2:06.2 174 899 30 118
2:06.1 10,500m 2:06.1 175 900 31 122
2:05.7 11,000m 2:05.7 176 906 30 123
2:05.6 11,500m 2:05.6 177 907 30 124
2:05.6 12,000m 2:05.6 177 907 30 123
2:05.9 12,500m 2:05.9 175 903 31 123
2:05.4 13,000m 2:05.4 177 910 31 127
2:06.2 13,500m 2:06.2 174 899 30 125
2:05.7 14,000m 2:05.7 176 906 31 125
2:05.3 14,500m 2:05.3 178 912 31 126
2:06.9 15,000m 2:06.9 171 889 30 125

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Workout Graph

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