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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:17.3

Time

2:04.5

Pace

958

Calories

124

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate31

June 06, 2020 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:17.3 15,000m 2:04.5 181 923 31 124
2:09.6 500m 2:09.6 161 853 30 110
2:08.8 1,000m 2:08.8 164 863 31 118
2:08.4 1,500m 2:08.4 165 869 30 121
2:07.4 2,000m 2:07.4 169 882 31 120
2:06.2 2,500m 2:06.2 174 899 31 121
2:05.4 3,000m 2:05.4 177 910 30 124
2:04.8 3,500m 2:04.8 180 919 31 123
2:04.5 4,000m 2:04.5 181 924 31 123
2:04.3 4,500m 2:04.3 182 927 31 124
2:03.6 5,000m 2:03.6 185 937 32 124
2:03.6 5,500m 2:03.6 185 937 32 125
2:03.6 6,000m 2:03.6 185 937 31 126
2:03.8 6,500m 2:03.8 184 934 32 124
2:02.8 7,000m 2:02.8 189 950 32 125
2:03.5 7,500m 2:03.5 186 939 32 126
2:03.9 8,000m 2:03.9 184 933 31 125
2:03.1 8,500m 2:03.1 188 945 32 128
2:03.1 9,000m 2:03.1 188 945 32 128
2:03.6 9,500m 2:03.6 185 937 32 128
2:03.8 10,000m 2:03.8 184 934 32 128
2:03.9 10,500m 2:03.9 184 933 32 129
2:03.8 11,000m 2:03.8 184 934 32 126
2:04.1 11,500m 2:04.1 183 930 31 129
2:04.2 12,000m 2:04.2 183 928 32 128
2:03.5 12,500m 2:03.5 186 939 32 129
2:04.2 13,000m 2:04.2 183 928 32 129
2:03.9 13,500m 2:03.9 184 933 32 126
2:04.3 14,000m 2:04.3 182 927 31 128
2:04.1 14,500m 2:04.1 183 930 31 130
2:04.9 15,000m 2:04.9 180 918 32 128

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Workout Graph

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