Achim Manz-Bothe 1:15:00 row
18,037m
Meters
1:15:00.0
Time
2:04.7
Pace
1150
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
June 11, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,037m | 2:04.7 | 180 | 920 | 30 | 133 |
| 2:40.0 | 626m | 2:07.7 | 168 | 877 | 30 | 115 |
| 5:20.0 | 630m | 2:06.9 | 171 | 888 | 30 | 120 |
| 8:00.0 | 634m | 2:06.1 | 174 | 899 | 30 | 125 |
| 10:40.0 | 638m | 2:05.3 | 178 | 910 | 30 | 124 |
| 13:20.0 | 643m | 2:04.4 | 182 | 925 | 30 | 128 |
| 16:00.0 | 644m | 2:04.2 | 183 | 928 | 30 | 128 |
| 18:40.0 | 642m | 2:04.6 | 181 | 922 | 30 | 128 |
| 21:20.0 | 642m | 2:04.6 | 181 | 922 | 30 | 129 |
| 24:00.0 | 643m | 2:04.4 | 182 | 925 | 30 | 131 |
| 26:40.0 | 641m | 2:04.8 | 180 | 919 | 30 | 131 |
| 29:20.0 | 642m | 2:04.6 | 181 | 922 | 30 | 133 |
| 32:00.0 | 641m | 2:04.8 | 180 | 919 | 30 | 131 |
| 34:40.0 | 642m | 2:04.6 | 181 | 922 | 31 | 133 |
| 37:20.0 | 643m | 2:04.4 | 182 | 925 | 30 | 134 |
| 40:00.0 | 645m | 2:04.0 | 183 | 931 | 31 | 137 |
| 42:40.0 | 643m | 2:04.4 | 182 | 925 | 30 | 136 |
| 45:20.0 | 643m | 2:04.4 | 182 | 925 | 31 | 135 |
| 48:00.0 | 644m | 2:04.2 | 183 | 928 | 30 | 137 |
| 50:40.0 | 645m | 2:04.0 | 183 | 931 | 30 | 139 |
| 53:20.0 | 643m | 2:04.4 | 182 | 925 | 30 | 137 |
| 56:00.0 | 642m | 2:04.6 | 181 | 922 | 31 | 139 |
| 58:40.0 | 643m | 2:04.4 | 182 | 925 | 30 | 139 |
| 1:01:20.0 | 644m | 2:04.2 | 183 | 928 | 30 | 141 |
| 1:04:00.0 | 643m | 2:04.4 | 182 | 925 | 31 | 140 |
| 1:06:40.0 | 645m | 2:04.0 | 183 | 931 | 30 | 142 |
| 1:09:20.0 | 648m | 2:03.4 | 186 | 940 | 31 | 142 |
| 1:12:00.0 | 642m | 2:04.6 | 181 | 922 | 31 | 142 |
| 1:14:40.0 | 638m | 2:05.3 | 178 | 910 | 31 | 141 |
| 1:15:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 139 |
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Workout Graph
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