Achim Manz-Bothe 2000m row
2,000m
Meters
8:34.9
Time
2:08.7
Pace
124
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
June 12, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 30 | 110 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 90 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 106 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 107 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 108 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 108 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 30 | 110 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 28 | 111 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 30 | 111 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 30 | 112 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 28 | 113 |
| 0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 30 | 113 |
| 0:25.7 | 1,200m | 2:08.5 | 165 | 867 | 30 | 112 |
| 0:25.7 | 1,300m | 2:08.5 | 165 | 867 | 28 | 115 |
| 0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 30 | 112 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 30 | 118 |
| 0:25.5 | 1,600m | 2:07.5 | 169 | 881 | 28 | 117 |
| 0:25.5 | 1,700m | 2:07.5 | 169 | 881 | 31 | 117 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 31 | 118 |
| 0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 28 | 119 |
| 0:25.5 | 2,000m | 2:07.5 | 169 | 881 | 31 | 119 |
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Workout Graph
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