Achim Manz-Bothe 6:00 row
1,508m
Meters
6:00.0
Time
1:59.3
Pace
101
Calories
122
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
June 12, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 122 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 97 |
| 0:40.0 | 85m | 1:57.6 | 215 | 1039 | 21 | 114 |
| 1:00.0 | 83m | 2:00.4 | 200 | 988 | 21 | 121 |
| 1:20.0 | 84m | 1:59.0 | 207 | 1013 | 21 | 122 |
| 1:40.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 125 |
| 2:00.0 | 83m | 2:00.4 | 200 | 988 | 21 | 126 |
| 2:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 126 |
| 2:40.0 | 83m | 2:00.4 | 200 | 988 | 21 | 126 |
| 3:00.0 | 83m | 2:00.4 | 200 | 988 | 24 | 125 |
| 3:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | 125 |
| 3:40.0 | 84m | 1:59.0 | 207 | 1013 | 21 | 127 |
| 4:00.0 | 83m | 2:00.4 | 200 | 988 | 21 | 126 |
| 4:20.0 | 84m | 1:59.0 | 207 | 1013 | 21 | 128 |
| 4:40.0 | 83m | 2:00.4 | 200 | 988 | 21 | 129 |
| 5:00.0 | 83m | 2:00.4 | 200 | 988 | 21 | 130 |
| 5:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 130 |
| 5:40.0 | 84m | 1:59.0 | 207 | 1013 | 21 | 130 |
| 6:00.0 | 85m | 1:57.6 | 215 | 1039 | 21 | 129 |
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Workout Graph
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