Achim Manz-Bothe 5:00 row
1,325m
Meters
5:00.0
Time
1:53.2
Pace
94
Calories
132
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
June 12, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 25 | 132 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 110 |
| 0:40.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 119 |
| 1:00.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 129 |
| 1:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 134 |
| 1:40.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 136 |
| 2:00.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 134 |
| 2:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 136 |
| 2:40.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 137 |
| 3:00.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 138 |
| 3:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 139 |
| 3:40.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 140 |
| 4:00.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 140 |
| 4:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 | 142 |
| 4:40.0 | 91m | 1:49.8 | 264 | 1207 | 24 | 144 |
| 5:00.0 | 90m | 1:51.1 | 255 | 1178 | 24 | 145 |
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