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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:16.7

Time

2:04.5

Pace

958

Calories

123

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate31

June 20, 2020 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:16.7 15,000m 2:04.5 181 923 31 123
2:08.8 500m 2:08.8 164 863 29 106
2:08.1 1,000m 2:08.1 167 873 29 108
2:07.4 1,500m 2:07.4 169 882 30 112
2:06.3 2,000m 2:06.3 174 897 30 114
2:06.5 2,500m 2:06.5 173 895 30 113
2:04.9 3,000m 2:04.9 180 918 30 115
2:05.0 3,500m 2:05.0 179 916 30 117
2:04.6 4,000m 2:04.6 181 922 30 118
2:03.9 4,500m 2:03.9 184 933 31 120
2:04.8 5,000m 2:04.8 180 919 31 119
2:04.2 5,500m 2:04.2 183 928 30 120
2:04.7 6,000m 2:04.7 180 921 31 121
2:04.7 6,500m 2:04.7 180 921 31 122
2:04.5 7,000m 2:04.5 181 924 31 123
2:04.5 7,500m 2:04.5 181 924 30 123
2:04.7 8,000m 2:04.7 180 921 31 122
2:04.6 8,500m 2:04.6 181 922 31 125
2:04.6 9,000m 2:04.6 181 922 30 127
2:04.2 9,500m 2:04.2 183 928 31 127
2:04.2 10,000m 2:04.2 183 928 31 128
2:03.8 10,500m 2:03.8 184 934 31 129
2:03.9 11,000m 2:03.9 184 933 31 130
2:03.4 11,500m 2:03.4 186 941 31 131
2:03.3 12,000m 2:03.3 187 942 31 132
2:03.6 12,500m 2:03.6 185 937 31 133
2:02.9 13,000m 2:02.9 189 948 31 135
2:02.4 13,500m 2:02.4 191 956 31 136
2:02.7 14,000m 2:02.7 189 952 31 137
2:02.6 14,500m 2:02.6 190 953 31 138
2:04.3 15,000m 2:04.3 182 927 31 136

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Workout Graph

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