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Achim Manz-Bothe 1:00:00 row

12,424m

Meters

1:00:00.0

Time

2:24.8

Pace

696

Calories

113

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate27

June 22, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,424m 2:24.8 115 696 27 113
2:00.0 447m 2:14.2 145 798 28 107
4:00.0 451m 2:13.0 149 811 29 111
6:00.0 452m 2:12.7 150 814 29 112
8:00.0 452m 2:12.7 150 814 29 111
10:00.0 452m 2:12.7 150 814 30 112
12:00.0 452m 2:12.7 150 814 30 112
14:00.0 452m 2:12.7 150 814 30 111
16:00.0 451m 2:13.0 149 811 29 112
18:00.0 454m 2:12.1 152 821 30 113
20:00.0 453m 2:12.4 151 818 30 111
22:00.0 454m 2:12.1 152 821 30 114
24:00.0 456m 2:11.5 154 828 30 112
26:00.0 456m 2:11.5 154 828 29 113
28:00.0 458m 2:11.0 156 835 30 115
30:00.0 455m 2:11.8 153 825 30 115
32:00.0 456m 2:11.5 154 828 29 115
34:00.0 455m 2:11.8 153 825 30 114
36:00.0 456m 2:11.5 154 828 30 115
38:00.0 456m 2:11.5 154 828 30 116
40:00.0 457m 2:11.2 155 832 30 114
42:00.0 455m 2:11.8 153 825 31 117
44:00.0 455m 2:11.8 153 825 31 116
46:00.0 456m 2:11.5 154 828 30 117
48:00.0 455m 2:11.8 153 825 31 117
50:00.0 455m 2:11.8 153 825 30 115
52:00.0 454m 2:12.1 152 821 31 116
54:00.0 456m 2:11.5 154 828 30 116
56:00.0 162m 6:10.3 7 323 10 82
58:00.0 0 83
1:00:00.0 0 76

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Workout Graph

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