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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:14.0

Time

2:02.4

Pace

975

Calories

132

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate31

June 24, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:14.0 15,000m 2:02.4 191 955 31 132
2:06.6 500m 2:06.6 172 893 30 116
2:05.5 1,000m 2:05.5 177 909 31 118
2:04.7 1,500m 2:04.7 180 921 31 121
2:04.8 2,000m 2:04.8 180 919 31 123
2:04.8 2,500m 2:04.8 180 919 31 121
2:04.5 3,000m 2:04.5 181 924 30 122
2:03.6 3,500m 2:03.6 185 937 31 124
2:03.2 4,000m 2:03.2 187 944 31 126
2:02.6 4,500m 2:02.6 190 953 31 128
2:02.9 5,000m 2:02.9 189 948 31 128
2:02.7 5,500m 2:02.7 189 952 31 131
2:03.1 6,000m 2:03.1 188 945 31 130
2:03.0 6,500m 2:03.0 188 947 31 131
2:02.9 7,000m 2:02.9 189 948 31 130
2:03.0 7,500m 2:03.0 188 947 31 134
2:02.3 8,000m 2:02.3 191 958 31 135
2:01.9 8,500m 2:01.9 193 964 31 137
2:02.5 9,000m 2:02.5 190 955 31 137
2:01.8 9,500m 2:01.8 194 966 32 138
2:01.8 10,000m 2:01.8 194 966 31 138
2:01.7 10,500m 2:01.7 194 968 32 140
2:01.6 11,000m 2:01.6 195 969 31 141
2:01.9 11,500m 2:01.9 193 964 32 140
2:00.8 12,000m 2:00.8 199 983 32 142
2:01.2 12,500m 2:01.2 197 976 31 142
2:01.0 13,000m 2:01.0 198 979 32 144
2:00.5 13,500m 2:00.5 200 988 32 145
2:00.2 14,000m 2:00.2 202 993 32 146
1:58.9 14,500m 1:58.9 208 1016 31 150
1:59.5 15,000m 1:59.5 205 1005 31 150

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Workout Graph

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