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Achim Manz-Bothe 30:00 row

7,591m

Meters

30:00.0

Time

1:58.5

Pace

511

Calories

127

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate31

June 25, 2020 14:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,591m 1:58.5 210 1022 31 127
1:00.0 248m 2:00.9 198 980 31 108
2:00.0 249m 2:00.4 200 988 31 113
3:00.0 250m 2:00.0 203 997 32 118
4:00.0 250m 2:00.0 203 997 31 121
5:00.0 252m 1:59.0 207 1013 31 120
6:00.0 251m 1:59.5 205 1005 31 121
7:00.0 252m 1:59.0 207 1013 32 123
8:00.0 253m 1:58.5 210 1022 31 123
9:00.0 253m 1:58.5 210 1022 31 126
10:00.0 253m 1:58.5 210 1022 31 125
11:00.0 254m 1:58.1 212 1031 31 127
12:00.0 253m 1:58.5 210 1022 31 126
13:00.0 253m 1:58.5 210 1022 31 130
14:00.0 253m 1:58.5 210 1022 31 129
15:00.0 254m 1:58.1 212 1031 31 129
16:00.0 254m 1:58.1 212 1031 32 130
17:00.0 255m 1:57.6 215 1039 31 132
18:00.0 254m 1:58.1 212 1031 31 131
19:00.0 254m 1:58.1 212 1031 31 132
20:00.0 254m 1:58.1 212 1031 31 132
21:00.0 255m 1:57.6 215 1039 31 133
22:00.0 254m 1:58.1 212 1031 31 132
23:00.0 253m 1:58.5 210 1022 31 132
24:00.0 253m 1:58.5 210 1022 31 133
25:00.0 254m 1:58.1 212 1031 31 135
26:00.0 255m 1:57.6 215 1039 31 136
27:00.0 255m 1:57.6 215 1039 32 136
28:00.0 255m 1:57.6 215 1039 31 138
29:00.0 256m 1:57.1 217 1048 31 141
30:00.0 253m 1:58.5 210 1022 30 138

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Workout Graph

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