Achim Manz-Bothe 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 125 |
July 03, 2020 11:53:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 29 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
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30 min by KREW/LiveRowing