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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:03.6

Time

2:02.1

Pace

978

Calories

137

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate32

July 13, 2020 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:03.6 15,000m 2:02.1 192 961 32 137
2:06.8 500m 2:06.8 172 890 31 112
2:06.1 1,000m 2:06.1 175 900 31 117
2:04.6 1,500m 2:04.6 181 922 31 121
2:03.9 2,000m 2:03.9 184 933 31 123
2:03.9 2,500m 2:03.9 184 933 31 123
2:03.3 3,000m 2:03.3 187 942 31 127
2:03.8 3,500m 2:03.8 184 934 32 127
2:03.1 4,000m 2:03.1 188 945 31 128
2:02.6 4,500m 2:02.6 190 953 32 130
2:02.9 5,000m 2:02.9 189 948 31 131
2:02.9 5,500m 2:02.9 189 948 32 131
2:02.6 6,000m 2:02.6 190 953 31 132
2:02.5 6,500m 2:02.5 190 955 31 135
2:02.5 7,000m 2:02.5 190 955 31 136
2:02.3 7,500m 2:02.3 191 958 31 138
2:01.5 8,000m 2:01.5 195 971 32 140
2:01.3 8,500m 2:01.3 196 974 32 141
2:01.8 9,000m 2:01.8 194 966 32 142
2:01.2 9,500m 2:01.2 197 976 32 141
2:01.9 10,000m 2:01.9 193 964 32 145
2:01.6 10,500m 2:01.6 195 969 32 146
2:02.0 11,000m 2:02.0 193 963 32 146
2:01.4 11,500m 2:01.4 196 973 32 149
2:01.5 12,000m 2:01.5 195 971 32 149
2:01.3 12,500m 2:01.3 196 974 32 151
1:59.4 13,000m 1:59.4 206 1007 32 155
1:59.2 13,500m 1:59.2 207 1011 33 156
1:59.1 14,000m 1:59.1 207 1013 33 157
1:58.2 14,500m 1:58.2 212 1029 34 160
1:59.9 15,000m 1:59.9 203 998 33 158

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Workout Graph

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