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Achim Manz-Bothe 15000m row

15,000m

Meters

59:43.0

Time

1:59.4

Pace

1002

Calories

137

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate31

July 15, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
59:43.0 15,000m 1:59.4 205 1007 31 137
2:04.7 500m 2:04.7 180 921 30 113
2:03.3 1,000m 2:03.3 187 942 31 116
2:01.7 1,500m 2:01.7 194 968 31 121
2:00.6 2,000m 2:00.6 200 986 31 122
2:00.5 2,500m 2:00.5 200 988 31 126
1:59.8 3,000m 1:59.8 204 1000 31 127
1:59.5 3,500m 1:59.5 205 1005 31 129
1:59.1 4,000m 1:59.1 207 1013 31 131
1:58.9 4,500m 1:58.9 208 1016 31 133
1:58.3 5,000m 1:58.3 211 1027 31 134
1:59.3 5,500m 1:59.3 206 1009 31 134
1:59.6 6,000m 1:59.6 205 1004 32 133
1:59.8 6,500m 1:59.8 204 1000 31 135
1:59.7 7,000m 1:59.7 204 1002 32 135
1:59.3 7,500m 1:59.3 206 1009 32 138
1:59.4 8,000m 1:59.4 206 1007 31 138
1:59.5 8,500m 1:59.5 205 1005 31 140
1:59.3 9,000m 1:59.3 206 1009 31 141
1:59.3 9,500m 1:59.3 206 1009 31 143
1:58.9 10,000m 1:58.9 208 1016 31 145
1:59.2 10,500m 1:59.2 207 1011 31 146
1:58.8 11,000m 1:58.8 209 1018 31 147
1:58.6 11,500m 1:58.6 210 1022 31 149
1:58.5 12,000m 1:58.5 210 1023 31 150
1:58.9 12,500m 1:58.9 208 1016 31 150
1:58.3 13,000m 1:58.3 211 1027 31 153
1:57.8 13,500m 1:57.8 214 1036 32 151
1:58.4 14,000m 1:58.4 211 1025 32 154
1:57.6 14,500m 1:57.6 215 1040 32 155
1:57.8 15,000m 1:57.8 214 1036 32 156

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Workout Graph

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