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Achim Manz-Bothe 1:15:00 row

17,252m

Meters

1:15:00.0

Time

2:10.4

Pace

1053

Calories

119

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate30

July 20, 2020 12:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,252m 2:10.4 158 842 30 119
2:40.0 609m 2:11.3 154 831 29 110
5:20.0 615m 2:10.0 159 847 30 114
8:00.0 616m 2:09.8 160 849 30 109
10:40.0 619m 2:09.2 162 857 30 115
13:20.0 620m 2:09.0 163 860 30 115
16:00.0 620m 2:09.0 163 860 30 116
18:40.0 621m 2:08.8 164 863 30 117
21:20.0 618m 2:09.4 161 855 30 114
24:00.0 624m 2:08.2 166 871 30 118
26:40.0 620m 2:09.0 163 860 30 114
29:20.0 620m 2:09.0 163 860 30 120
32:00.0 621m 2:08.8 164 863 30 121
34:40.0 621m 2:08.8 164 863 30 120
37:20.0 620m 2:09.0 163 860 30 122
40:00.0 622m 2:08.6 165 866 30 122
42:40.0 621m 2:08.8 164 863 31 123
45:20.0 621m 2:08.8 164 863 30 122
48:00.0 622m 2:08.6 165 866 31 125
50:40.0 622m 2:08.6 165 866 31 122
53:20.0 463m 2:52.7 68 533 22 102
56:00.0 617m 2:09.6 161 852 31 121
58:40.0 616m 2:09.8 160 849 31 122
1:01:20.0 618m 2:09.4 161 855 31 122
1:04:00.0 614m 2:10.2 158 844 31 124
1:06:40.0 620m 2:09.0 163 860 31 123
1:09:20.0 617m 2:09.6 161 852 31 123
1:12:00.0 619m 2:09.2 162 857 31 126
1:14:40.0 620m 2:09.0 163 860 31 127
1:15:00.0 76m 2:11.5 154 828 30 126

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Workout Graph

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