Achim Manz-Bothe 1:15:00 row
17,536m
Meters
1:15:00.0
Time
2:08.3
Pace
1088
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
July 23, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,536m | 2:08.3 | 166 | 870 | 30 | 122 |
| 2:40.0 | 615m | 2:10.0 | 159 | 847 | 29 | 109 |
| 5:20.0 | 618m | 2:09.4 | 161 | 855 | 30 | 110 |
| 8:00.0 | 618m | 2:09.4 | 161 | 855 | 30 | 114 |
| 10:40.0 | 619m | 2:09.2 | 162 | 857 | 30 | 115 |
| 13:20.0 | 620m | 2:09.0 | 163 | 860 | 30 | 115 |
| 16:00.0 | 623m | 2:08.4 | 165 | 868 | 30 | 118 |
| 18:40.0 | 620m | 2:09.0 | 163 | 860 | 30 | 115 |
| 21:20.0 | 620m | 2:09.0 | 163 | 860 | 30 | 116 |
| 24:00.0 | 620m | 2:09.0 | 163 | 860 | 30 | 118 |
| 26:40.0 | 621m | 2:08.8 | 164 | 863 | 30 | 120 |
| 29:20.0 | 620m | 2:09.0 | 163 | 860 | 30 | 117 |
| 32:00.0 | 624m | 2:08.2 | 166 | 871 | 30 | 123 |
| 34:40.0 | 623m | 2:08.4 | 165 | 868 | 30 | 123 |
| 37:20.0 | 621m | 2:08.8 | 164 | 863 | 30 | 123 |
| 40:00.0 | 622m | 2:08.6 | 165 | 866 | 30 | 123 |
| 42:40.0 | 624m | 2:08.2 | 166 | 871 | 30 | 125 |
| 45:20.0 | 623m | 2:08.4 | 165 | 868 | 30 | 126 |
| 48:00.0 | 626m | 2:07.7 | 168 | 877 | 30 | 127 |
| 50:40.0 | 627m | 2:07.5 | 169 | 879 | 30 | 127 |
| 53:20.0 | 629m | 2:07.1 | 170 | 885 | 30 | 128 |
| 56:00.0 | 629m | 2:07.1 | 170 | 885 | 30 | 128 |
| 58:40.0 | 629m | 2:07.1 | 170 | 885 | 30 | 125 |
| 1:01:20.0 | 628m | 2:07.3 | 169 | 882 | 31 | 129 |
| 1:04:00.0 | 629m | 2:07.1 | 170 | 885 | 30 | 130 |
| 1:06:40.0 | 629m | 2:07.1 | 170 | 885 | 31 | 130 |
| 1:09:20.0 | 630m | 2:06.9 | 171 | 888 | 30 | 131 |
| 1:12:00.0 | 630m | 2:06.9 | 171 | 888 | 31 | 133 |
| 1:14:40.0 | 626m | 2:07.7 | 168 | 877 | 30 | 131 |
| 1:15:00.0 | 77m | 2:09.8 | 160 | 849 | 33 | 129 |
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Workout Graph
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