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Achim Manz-Bothe 5000m row

5,000m

Meters

19:58.0

Time

1:59.8

Pace

333

Calories

128

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate32

July 24, 2020 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.0 5,000m 1:59.8 204 1000 32 128
0:48.8 200m 2:02.0 193 963 31 112
0:48.4 400m 2:01.0 198 979 32 117
0:48.4 600m 2:01.0 198 979 32 120
0:48.4 800m 2:01.0 198 979 34 122
0:48.1 1,000m 2:00.2 201 992 32 125
0:48.3 1,200m 2:00.7 199 984 34 125
0:48.3 1,400m 2:00.7 199 984 32 124
0:48.0 1,600m 2:00.0 203 997 33 128
0:47.8 1,800m 1:59.5 205 1005 33 129
0:48.0 2,000m 2:00.0 203 997 31 128
0:48.0 2,200m 2:00.0 203 997 31 129
0:47.7 2,400m 1:59.2 206 1010 33 131
0:47.7 2,600m 1:59.2 206 1010 31 130
0:47.7 2,800m 1:59.2 206 1010 33 133
0:47.6 3,000m 1:59.0 208 1014 32 133
0:47.7 3,200m 1:59.2 206 1010 31 133
0:47.6 3,400m 1:59.0 208 1014 32 134
0:47.6 3,600m 1:59.0 208 1014 32 135
0:47.7 3,800m 1:59.2 206 1010 33 135
0:47.5 4,000m 1:58.7 209 1019 32 136
0:47.7 4,200m 1:59.2 206 1010 31 136
0:47.8 4,400m 1:59.5 205 1005 31 136
0:47.8 4,600m 1:59.5 205 1005 33 137
0:48.0 4,800m 2:00.0 203 997 31 136
0:48.5 5,000m 2:01.2 196 975 32 133

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Workout Graph

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