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Achim Manz-Bothe 15000m row

15,000m

Meters

1:01:43.6

Time

2:03.4

Pace

967

Calories

131

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate33

July 26, 2020 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:43.6 15,000m 2:03.4 186 940 33 131
2:05.0 500m 2:05.0 179 916 31 111
2:05.0 1,000m 2:05.0 179 916 31 114
2:05.3 1,500m 2:05.3 178 912 32 114
2:04.1 2,000m 2:04.1 183 930 33 119
2:03.7 2,500m 2:03.7 185 936 32 122
2:03.5 3,000m 2:03.5 186 939 33 122
2:03.2 3,500m 2:03.2 187 944 33 124
2:03.6 4,000m 2:03.6 185 937 33 124
2:03.7 4,500m 2:03.7 185 936 33 127
2:03.6 5,000m 2:03.6 185 937 33 127
2:03.5 5,500m 2:03.5 186 939 33 128
2:03.9 6,000m 2:03.9 184 933 33 128
2:03.8 6,500m 2:03.8 184 934 32 131
2:03.4 7,000m 2:03.4 186 941 34 132
2:03.6 7,500m 2:03.6 185 937 33 134
2:04.0 8,000m 2:04.0 184 931 32 133
2:04.1 8,500m 2:04.1 183 930 33 134
2:04.1 9,000m 2:04.1 183 930 33 134
2:03.9 9,500m 2:03.9 184 933 33 136
2:04.1 10,000m 2:04.1 183 930 33 136
2:03.9 10,500m 2:03.9 184 933 34 138
2:03.8 11,000m 2:03.8 184 934 33 138
2:03.1 11,500m 2:03.1 188 945 34 140
2:03.5 12,000m 2:03.5 186 939 33 142
2:02.9 12,500m 2:02.9 189 948 34 143
2:02.2 13,000m 2:02.2 192 960 33 144
2:02.6 13,500m 2:02.6 190 953 35 144
2:01.6 14,000m 2:01.6 195 969 35 145
2:01.5 14,500m 2:01.5 195 971 35 147
2:00.9 15,000m 2:00.9 198 981 35 150

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Workout Graph

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