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Achim Manz-Bothe 10000m row

10,000m

Meters

41:42.3

Time

2:05.1

Pace

636

Calories

124

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate34

July 29, 2020 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.3 10,000m 2:05.1 179 915 34 124
1:43.4 400m 2:09.2 162 857 31 108
1:42.7 800m 2:08.3 165 869 32 110
1:42.7 1,200m 2:08.3 165 869 32 117
1:42.2 1,600m 2:07.7 168 877 33 116
1:41.4 2,000m 2:06.7 172 891 33 114
1:40.7 2,400m 2:05.8 175 903 33 121
1:39.8 2,800m 2:04.7 180 920 34 122
1:39.9 3,200m 2:04.8 180 918 34 123
1:40.3 3,600m 2:05.3 178 911 34 123
1:40.1 4,000m 2:05.1 179 914 34 122
1:40.1 4,400m 2:05.1 179 914 34 124
1:40.2 4,800m 2:05.2 178 913 34 125
1:39.4 5,200m 2:04.2 182 927 34 128
1:39.2 5,600m 2:04.0 184 931 34 128
1:38.4 6,000m 2:03.0 188 947 34 132
1:39.9 6,400m 2:04.8 180 918 34 128
1:39.9 6,800m 2:04.8 180 918 33 130
1:40.0 7,200m 2:05.0 179 916 34 129
1:39.7 7,600m 2:04.6 181 922 34 131
1:39.2 8,000m 2:04.0 184 931 34 130
1:39.4 8,400m 2:04.2 182 927 34 133
1:38.9 8,800m 2:03.6 185 937 34 133
1:38.5 9,200m 2:03.1 188 945 35 137
1:38.9 9,600m 2:03.6 185 937 34 136
1:38.8 10,000m 2:03.5 186 939 33 138

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Workout Graph

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