Achim Manz-Bothe 39:08 row
10,019m
Meters
39:08.7
Time
1:57.2
Pace
684
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 34 |
July 31, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.7 | 10,019m | 1:57.2 | 217 | 1048 | 34 | 147 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 136 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 140 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 140 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 142 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 141 |
| 12:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 144 |
| 14:00.0 | 517m | 1:56.0 | 224 | 1070 | 33 | 146 |
| 16:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 148 |
| 18:00.0 | 517m | 1:56.0 | 224 | 1070 | 34 | 149 |
| 20:00.0 | 516m | 1:56.2 | 223 | 1066 | 34 | 150 |
| 22:00.0 | 515m | 1:56.5 | 221 | 1061 | 34 | 149 |
| 24:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 149 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 34 | 151 |
| 28:00.0 | 510m | 1:57.6 | 215 | 1039 | 34 | 152 |
| 30:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 154 |
| 32:00.0 | 512m | 1:57.1 | 217 | 1048 | 34 | 154 |
| 34:00.0 | 511m | 1:57.4 | 216 | 1044 | 35 | 155 |
| 36:00.0 | 509m | 1:57.8 | 214 | 1035 | 34 | 154 |
| 38:00.0 | 520m | 1:55.3 | 228 | 1084 | 37 | 159 |
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Workout Graph
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