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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:25.1

Time

2:06.8

Pace

941

Calories

123

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate31

August 07, 2020 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:25.1 15,000m 2:06.8 172 890 31 123
2:11.8 500m 2:11.8 153 826 29 106
2:10.9 1,000m 2:10.9 156 837 30 103
2:10.6 1,500m 2:10.6 157 840 30 114
2:10.0 2,000m 2:10.0 159 848 30 113
2:09.0 2,500m 2:09.0 163 861 31 113
2:08.5 3,000m 2:08.5 165 867 31 115
2:08.2 3,500m 2:08.2 166 871 30 117
2:07.6 4,000m 2:07.6 168 879 31 116
2:07.4 4,500m 2:07.4 169 882 31 117
2:06.8 5,000m 2:06.8 172 890 32 121
2:06.5 5,500m 2:06.5 173 895 31 119
2:06.2 6,000m 2:06.2 174 899 31 124
2:05.8 6,500m 2:05.8 176 905 31 124
2:06.0 7,000m 2:06.0 175 902 31 125
2:06.3 7,500m 2:06.3 174 897 31 124
2:06.2 8,000m 2:06.2 174 899 31 126
2:06.2 8,500m 2:06.2 174 899 31 126
2:06.2 9,000m 2:06.2 174 899 31 127
2:07.6 9,500m 2:07.6 168 879 31 125
2:06.9 10,000m 2:06.9 171 889 31 129
2:05.4 10,500m 2:05.4 177 910 32 131
2:05.3 11,000m 2:05.3 178 912 32 131
2:05.4 11,500m 2:05.4 177 910 32 132
2:05.3 12,000m 2:05.3 178 912 32 133
2:04.4 12,500m 2:04.4 182 925 31 135
2:04.4 13,000m 2:04.4 182 925 31 135
2:05.6 13,500m 2:05.6 177 907 32 131
2:03.9 14,000m 2:03.9 184 933 32 135
2:05.1 14,500m 2:05.1 179 915 31 136
2:07.1 15,000m 2:07.1 170 886 32 133

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Workout Graph

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