Sign Up

Achim Manz-Bothe 15000m row

15,000

Meters

1:03:46.4

Time

2:07.5

Pace

935

Calories

117

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28

August 11, 2020 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:46.4 15,000 2:07.5 169 880 935 28 117
2:12.2 500 2:12.2 151 821 30 28 99
2:12.2 1,000 2:12.2 151 821 30 28 100
2:11.5 1,500 2:11.5 154 829 30 28 103
2:10.8 2,000 2:10.8 156 838 30 28 106
2:09.9 2,500 2:09.9 160 849 31 28 108
2:08.6 3,000 2:08.6 165 866 31 28 111
2:07.5 3,500 2:07.5 169 881 31 27 111
2:07.2 4,000 2:07.2 170 885 31 27 112
2:07.1 4,500 2:07.1 170 886 31 28 113
2:08.2 5,000 2:08.2 166 871 31 28 111
2:06.8 5,500 2:06.8 172 890 31 27 117
2:07.3 6,000 2:07.3 170 883 31 27 113
2:08.0 6,500 2:08.0 167 874 31 27 116
2:06.5 7,000 2:06.5 173 895 31 27 119
2:06.8 7,500 2:06.8 172 890 31 27 118
2:07.0 8,000 2:07.0 171 888 31 28 116
2:08.1 8,500 2:08.1 167 873 31 28 118
2:07.1 9,000 2:07.1 170 886 31 28 121
2:06.6 9,500 2:06.6 172 893 31 27 123
2:06.8 10,000 2:06.8 172 890 31 28 123
2:06.9 10,500 2:06.9 171 889 31 28 125
2:07.2 11,000 2:07.2 170 885 31 28 125
2:06.7 11,500 2:06.7 172 892 31 28 126
2:06.7 12,000 2:06.7 172 892 31 28 128
2:06.4 12,500 2:06.4 173 896 31 28 127
2:06.0 13,000 2:06.0 175 902 32 28 129
2:06.0 13,500 2:06.0 175 902 32 29 131
2:06.2 14,000 2:06.2 174 899 32 29 129
2:05.7 14,500 2:05.7 176 906 32 29 131
2:03.7 15,000 2:03.7 185 936 32 29 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.