Achim Manz-Bothe 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
38
Calories
128
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 35 |
August 12, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 35 | 128 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 118 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 132 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 | 138 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 | 141 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 | 142 |
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Workout Graph
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