Achim Manz-Bothe 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
38
Calories
135
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 37 |
August 12, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 37 | 135 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 117 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 37 | 135 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 37 | 147 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 150 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 | 151 |
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Workout Graph
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