Achim Manz-Bothe 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
39
Calories
140
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 41 |
August 12, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 41 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 126 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 | 143 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 39 | 150 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 42 | 154 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 | 155 |
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Workout Graph
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