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Achim Manz-Bothe 1:15:00 row

17,253m

Meters

1:15:00.0

Time

2:10.4

Pace

1054

Calories

119

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate29

August 14, 2020 13:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,253m 2:10.4 158 843 29 119
3:00.0 675m 2:13.3 148 808 28 104
6:00.0 679m 2:12.5 150 817 28 112
9:00.0 683m 2:11.7 153 826 29 109
12:00.0 685m 2:11.3 154 831 29 113
15:00.0 690m 2:10.4 158 842 29 111
18:00.0 690m 2:10.4 158 842 29 116
21:00.0 694m 2:09.6 160 852 29 116
24:00.0 693m 2:09.8 160 849 29 117
27:00.0 695m 2:09.4 161 854 29 117
30:00.0 699m 2:08.7 164 864 30 116
33:00.0 698m 2:08.9 163 861 29 118
36:00.0 695m 2:09.4 161 854 29 121
39:00.0 694m 2:09.6 160 852 30 118
42:00.0 693m 2:09.8 160 849 29 120
45:00.0 693m 2:09.8 160 849 30 118
48:00.0 694m 2:09.6 160 852 30 123
51:00.0 689m 2:10.6 157 840 30 118
54:00.0 690m 2:10.4 158 842 30 121
57:00.0 689m 2:10.6 157 840 30 121
1:00:00.0 688m 2:10.8 156 838 30 120
1:03:00.0 689m 2:10.6 157 840 30 120
1:06:00.0 692m 2:10.0 159 847 30 123
1:09:00.0 690m 2:10.4 158 842 30 123
1:12:00.0 688m 2:10.8 156 838 30 124
1:15:00.0 690m 2:10.4 158 842 31 127

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Workout Graph

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