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Achim Manz-Bothe 5000m row

5,000m

Meters

19:49.0

Time

1:58.9

Pace

336

Calories

129

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate31

August 15, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.0 5,000m 1:58.9 208 1016 31 129
0:48.4 200m 2:01.0 198 979 31 110
0:48.0 400m 2:00.0 203 997 31 118
0:48.0 600m 2:00.0 203 997 30 122
0:47.9 800m 1:59.7 204 1001 31 124
0:47.9 1,000m 1:59.7 204 1001 31 125
0:48.0 1,200m 2:00.0 203 997 31 120
0:47.9 1,400m 1:59.7 204 1001 31 129
0:47.9 1,600m 1:59.7 204 1001 31 126
0:47.7 1,800m 1:59.2 206 1010 31 128
0:47.7 2,000m 1:59.2 206 1010 31 134
0:47.8 2,200m 1:59.5 205 1005 30 129
0:47.8 2,400m 1:59.5 205 1005 31 130
0:47.8 2,600m 1:59.5 205 1005 30 133
0:47.6 2,800m 1:59.0 208 1014 32 130
0:47.7 3,000m 1:59.2 206 1010 30 133
0:47.5 3,200m 1:58.7 209 1019 32 133
0:47.4 3,400m 1:58.5 210 1023 30 135
0:47.4 3,600m 1:58.5 210 1023 32 135
0:47.3 3,800m 1:58.2 212 1028 30 136
0:47.1 4,000m 1:57.7 214 1037 31 137
0:47.3 4,200m 1:58.2 212 1028 32 138
0:47.3 4,400m 1:58.2 212 1028 30 138
0:47.3 4,600m 1:58.2 212 1028 30 139
0:46.8 4,800m 1:57.0 219 1052 31 141
0:46.6 5,000m 1:56.5 221 1061 31 143

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Workout Graph

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