Achim Manz-Bothe 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
130
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 37 |
August 18, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 37 | 130 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 115 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 | 132 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 | 140 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 147 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 40 | 148 |
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Workout Graph
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