Achim Manz-Bothe 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
40
Calories
134
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 39 |
August 18, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 39 | 134 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 120 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 136 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 40 | 145 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 149 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 41 | 150 |
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Workout Graph
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