Achim Manz-Bothe 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
39
Calories
132
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
August 18, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 36 | 132 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 115 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 | 133 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | 142 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 37 | 147 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 149 |
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Workout Graph
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