Achim Manz-Bothe 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
137
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 40 |
August 18, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 40 | 137 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | 122 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 141 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 41 | 149 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 41 | 152 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 153 |
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Workout Graph
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