Achim Manz-Bothe 1:15:00 row
17,726m
Meters
1:15:00.0
Time
2:06.9
Pace
1110
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
August 21, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,726m | 2:06.9 | 171 | 888 | 30 | 129 |
| 2:40.0 | 613m | 2:10.5 | 157 | 841 | 27 | 109 |
| 5:20.0 | 624m | 2:08.2 | 166 | 871 | 27 | 118 |
| 8:00.0 | 628m | 2:07.3 | 169 | 882 | 28 | 113 |
| 10:40.0 | 629m | 2:07.1 | 170 | 885 | 28 | 119 |
| 13:20.0 | 625m | 2:08.0 | 167 | 874 | 29 | 112 |
| 16:00.0 | 626m | 2:07.7 | 168 | 877 | 29 | 123 |
| 18:40.0 | 628m | 2:07.3 | 169 | 882 | 29 | 125 |
| 21:20.0 | 626m | 2:07.7 | 168 | 877 | 29 | 122 |
| 24:00.0 | 625m | 2:08.0 | 167 | 874 | 30 | 124 |
| 26:40.0 | 628m | 2:07.3 | 169 | 882 | 29 | 128 |
| 29:20.0 | 630m | 2:06.9 | 171 | 888 | 29 | 128 |
| 32:00.0 | 629m | 2:07.1 | 170 | 885 | 29 | 130 |
| 34:40.0 | 628m | 2:07.3 | 169 | 882 | 29 | 129 |
| 37:20.0 | 629m | 2:07.1 | 170 | 885 | 30 | 130 |
| 40:00.0 | 629m | 2:07.1 | 170 | 885 | 30 | 131 |
| 42:40.0 | 629m | 2:07.1 | 170 | 885 | 29 | 133 |
| 45:20.0 | 630m | 2:06.9 | 171 | 888 | 30 | 132 |
| 48:00.0 | 634m | 2:06.1 | 174 | 899 | 30 | 132 |
| 50:40.0 | 630m | 2:06.9 | 171 | 888 | 30 | 133 |
| 53:20.0 | 633m | 2:06.3 | 173 | 896 | 30 | 135 |
| 56:00.0 | 633m | 2:06.3 | 173 | 896 | 30 | 137 |
| 58:40.0 | 632m | 2:06.5 | 173 | 893 | 30 | 136 |
| 1:01:20.0 | 635m | 2:05.9 | 175 | 902 | 31 | 138 |
| 1:04:00.0 | 632m | 2:06.5 | 173 | 893 | 31 | 139 |
| 1:06:40.0 | 635m | 2:05.9 | 175 | 902 | 31 | 140 |
| 1:09:20.0 | 639m | 2:05.1 | 178 | 913 | 31 | 142 |
| 1:12:00.0 | 646m | 2:03.8 | 184 | 934 | 32 | 145 |
| 1:14:40.0 | 643m | 2:04.4 | 182 | 925 | 31 | 144 |
| 1:15:00.0 | 79m | 2:06.5 | 173 | 893 | 30 | 145 |
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Workout Graph
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