Sign Up

Achim Manz-Bothe 30:00 row

7,364

Meters

30:00.0

Time

2:02.2

Pace

480

Calories

129

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate28

August 23, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,364 2:02.2 192 959 28 129
1:00.0 240 2:05.0 179 916 29 112
2:00.0 241 2:04.4 181 924 29 117
3:00.0 241 2:04.4 181 924 29 117
4:00.0 241 2:04.4 181 924 30 121
5:00.0 242 2:03.9 184 932 31 123
6:00.0 242 2:03.9 184 932 30 125
7:00.0 243 2:03.4 186 940 28 123
8:00.0 243 2:03.4 186 940 29 123
9:00.0 243 2:03.4 186 940 27 125
10:00.0 244 2:02.9 188 948 28 126
11:00.0 245 2:02.4 191 956 27 127
12:00.0 243 2:03.4 186 940 27 129
13:00.0 245 2:02.4 191 956 28 129
14:00.0 246 2:01.9 193 964 28 131
15:00.0 247 2:01.4 195 972 28 132
16:00.0 247 2:01.4 195 972 27 134
17:00.0 249 2:00.4 200 988 27 135
18:00.0 247 2:01.4 195 972 28 135
19:00.0 247 2:01.4 195 972 28 136
20:00.0 249 2:00.4 200 988 28 136
21:00.0 250 2:00.0 203 997 27 138
22:00.0 248 2:00.9 198 980 27 138
23:00.0 247 2:01.4 195 972 27 138
24:00.0 249 2:00.4 200 988 28 140
25:00.0 246 2:01.9 193 964 27 140
26:00.0 246 2:01.9 193 964 27 139
27:00.0 249 2:00.4 200 988 27 142
28:00.0 249 2:00.4 200 988 27 143
29:00.0 248 2:00.9 198 980 27 144
30:00.0 248 2:00.9 198 980 27 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.