Achim Manz-Bothe 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
142
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 40 |
August 25, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 40 | 142 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 128 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 | 146 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 41 | 153 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 41 | 156 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 40 | 156 |
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Workout Graph
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