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Achim Manz-Bothe 15000m row

15,000

Meters

1:08:48.5

Time

2:17.6

Pace

874

Calories

106

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate28

August 27, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:48.5 15,000 2:17.6 134 762 874 28 106
2:19.1 500 2:19.1 130 747 29 27 97
2:19.0 1,000 2:19.0 130 748 29 27 99
2:19.0 1,500 2:19.0 130 748 29 28 99
2:18.7 2,000 2:18.7 131 751 29 27 101
2:18.5 2,500 2:18.5 132 753 29 27 99
2:18.1 3,000 2:18.1 133 757 29 27 102
2:18.3 3,500 2:18.3 132 755 29 27 102
2:17.3 4,000 2:17.3 135 765 29 27 103
2:17.3 4,500 2:17.3 135 765 29 28 104
2:17.2 5,000 2:17.2 136 766 29 27 101
2:17.2 5,500 2:17.2 136 766 29 27 104
2:16.7 6,000 2:16.7 137 771 29 28 105
2:16.7 6,500 2:16.7 137 771 29 28 105
2:15.9 7,000 2:15.9 139 779 29 28 107
2:17.1 7,500 2:17.1 136 767 29 28 107
2:17.5 8,000 2:17.5 135 763 29 28 105
2:16.8 8,500 2:16.8 137 770 29 29 106
2:17.3 9,000 2:17.3 135 765 29 28 107
2:17.9 9,500 2:17.9 133 759 29 28 108
2:18.5 10,000 2:18.5 132 753 29 27 107
2:17.4 10,500 2:17.4 135 764 29 28 105
2:16.7 11,000 2:16.7 137 771 29 28 108
2:17.0 11,500 2:17.0 136 768 29 28 106
2:17.6 12,000 2:17.6 134 762 29 28 107
2:17.9 12,500 2:17.9 133 759 29 28 107
2:18.0 13,000 2:18.0 133 758 29 29 108
2:17.7 13,500 2:17.7 134 761 29 28 105
2:17.4 14,000 2:17.4 135 764 29 29 111
2:17.3 14,500 2:17.3 135 765 29 28 108
2:18.7 15,000 2:18.7 131 751 29 29 111

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Workout Graph

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