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Achim Manz-Bothe 15000m row

15,000m

Meters

1:08:48.5

Time

2:17.6

Pace

874

Calories

106

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate28

August 27, 2020 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:48.5 15,000m 2:17.6 134 762 28 106
2:19.1 500m 2:19.1 130 747 27 97
2:19.0 1,000m 2:19.0 130 748 27 99
2:19.0 1,500m 2:19.0 130 748 28 99
2:18.7 2,000m 2:18.7 131 751 27 101
2:18.5 2,500m 2:18.5 132 753 27 99
2:18.1 3,000m 2:18.1 133 757 27 102
2:18.3 3,500m 2:18.3 132 755 27 102
2:17.3 4,000m 2:17.3 135 765 27 103
2:17.3 4,500m 2:17.3 135 765 28 104
2:17.2 5,000m 2:17.2 136 766 27 101
2:17.2 5,500m 2:17.2 136 766 27 104
2:16.7 6,000m 2:16.7 137 771 28 105
2:16.7 6,500m 2:16.7 137 771 28 105
2:15.9 7,000m 2:15.9 139 779 28 107
2:17.1 7,500m 2:17.1 136 767 28 107
2:17.5 8,000m 2:17.5 135 763 28 105
2:16.8 8,500m 2:16.8 137 770 29 106
2:17.3 9,000m 2:17.3 135 765 28 107
2:17.9 9,500m 2:17.9 133 759 28 108
2:18.5 10,000m 2:18.5 132 753 27 107
2:17.4 10,500m 2:17.4 135 764 28 105
2:16.7 11,000m 2:16.7 137 771 28 108
2:17.0 11,500m 2:17.0 136 768 28 106
2:17.6 12,000m 2:17.6 134 762 28 107
2:17.9 12,500m 2:17.9 133 759 28 107
2:18.0 13,000m 2:18.0 133 758 29 108
2:17.7 13,500m 2:17.7 134 761 28 105
2:17.4 14,000m 2:17.4 135 764 29 111
2:17.3 14,500m 2:17.3 135 765 28 108
2:18.7 15,000m 2:18.7 131 751 29 111

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Workout Graph

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