Achim Manz-Bothe 5000m row

5,000m

Meters

19:39.0

Time

1:57.9

Pace

339

Calories

140

Heart Rate

Average Watts214
Calories Per Hour1034
Stroke Rate32

August 28, 2020 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.0 5,000m 1:57.9 214 1034 32 140
0:47.7 200m 1:59.2 206 1010 33 119
0:47.8 400m 1:59.5 205 1005 31 131
0:47.4 600m 1:58.5 210 1023 32 134
0:47.5 800m 1:58.7 209 1019 33 135
0:47.6 1,000m 1:59.0 208 1014 32 139
0:47.3 1,200m 1:58.2 212 1028 32 137
0:47.3 1,400m 1:58.2 212 1028 33 138
0:47.4 1,600m 1:58.5 210 1023 32 139
0:47.6 1,800m 1:59.0 208 1014 32 140
0:47.3 2,000m 1:58.2 212 1028 32 141
0:47.2 2,200m 1:58.0 213 1033 33 143
0:47.4 2,400m 1:58.5 210 1023 32 139
0:47.0 2,600m 1:57.5 216 1042 32 144
0:47.3 2,800m 1:58.2 212 1028 32 143
0:47.1 3,000m 1:57.7 214 1037 32 145
0:47.2 3,200m 1:58.0 213 1033 32 148
0:47.2 3,400m 1:58.0 213 1033 32 145
0:47.2 3,600m 1:58.0 213 1033 33 146
0:47.2 3,800m 1:58.0 213 1033 32 147
0:46.8 4,000m 1:57.0 219 1052 32 148
0:47.2 4,200m 1:58.0 213 1033 32 149
0:47.1 4,400m 1:57.7 214 1037 32 148
0:46.5 4,600m 1:56.2 223 1066 32 149
0:46.6 4,800m 1:56.5 221 1061 34 151
0:46.2 5,000m 1:55.5 227 1081 33 152

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Workout Graph

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