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Achim Manz-Bothe 5000m row

5,000m

Meters

19:41.5

Time

1:58.1

Pace

338

Calories

148

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate33

August 28, 2020 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.5 5,000m 1:58.1 212 1030 33 148
0:47.9 200m 1:59.7 204 1001 33 128
0:48.0 400m 2:00.0 203 997 33 138
0:47.7 600m 1:59.2 206 1010 33 142
0:47.7 800m 1:59.2 206 1010 32 145
0:47.5 1,000m 1:58.7 209 1019 33 146
0:47.7 1,200m 1:59.2 206 1010 33 146
0:47.5 1,400m 1:58.7 209 1019 32 148
0:47.4 1,600m 1:58.5 210 1023 33 149
0:47.5 1,800m 1:58.7 209 1019 32 148
0:47.6 2,000m 1:59.0 208 1014 33 146
0:47.4 2,200m 1:58.5 210 1023 32 149
0:47.3 2,400m 1:58.2 212 1028 33 151
0:47.5 2,600m 1:58.7 209 1019 32 151
0:47.3 2,800m 1:58.2 212 1028 33 150
0:47.2 3,000m 1:58.0 213 1033 32 152
0:47.2 3,200m 1:58.0 213 1033 32 153
0:47.2 3,400m 1:58.0 213 1033 33 153
0:47.5 3,600m 1:58.7 209 1019 33 152
0:47.3 3,800m 1:58.2 212 1028 32 153
0:47.2 4,000m 1:58.0 213 1033 33 153
0:47.0 4,200m 1:57.5 216 1042 32 154
0:47.2 4,400m 1:58.0 213 1033 32 154
0:46.8 4,600m 1:57.0 219 1052 33 155
0:46.7 4,800m 1:56.7 220 1056 32 156
0:45.4 5,000m 1:53.5 239 1123 33 159

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Workout Graph

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