Achim Manz-Bothe 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
132
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 36 |
September 02, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 36 | 132 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 120 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 | 136 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 143 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 147 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 37 | 148 |
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