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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:20.6

Time

2:04.6

Pace

957

Calories

131

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate32

September 04, 2020 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:20.6 15,000m 2:04.6 181 921 32 131
2:08.6 500m 2:08.6 165 866 31 114
2:06.9 1,000m 2:06.9 171 889 31 114
2:06.2 1,500m 2:06.2 174 899 31 117
2:05.0 2,000m 2:05.0 179 916 32 117
2:04.5 2,500m 2:04.5 181 924 31 121
2:04.4 3,000m 2:04.4 182 925 32 120
2:04.0 3,500m 2:04.0 184 931 32 128
2:04.2 4,000m 2:04.2 183 928 32 127
2:04.0 4,500m 2:04.0 184 931 31 127
2:04.2 5,000m 2:04.2 183 928 32 129
2:04.4 5,500m 2:04.4 182 925 32 129
2:04.3 6,000m 2:04.3 182 927 31 130
2:04.4 6,500m 2:04.4 182 925 32 132
2:04.1 7,000m 2:04.1 183 930 32 133
2:04.7 7,500m 2:04.7 180 921 32 131
2:04.5 8,000m 2:04.5 181 924 32 133
2:04.7 8,500m 2:04.7 180 921 32 131
2:04.6 9,000m 2:04.6 181 922 32 135
2:04.1 9,500m 2:04.1 183 930 32 135
2:04.3 10,000m 2:04.3 182 927 32 136
2:04.2 10,500m 2:04.2 183 928 32 138
2:04.4 11,000m 2:04.4 182 925 32 139
2:04.5 11,500m 2:04.5 181 924 31 140
2:04.2 12,000m 2:04.2 183 928 32 141
2:04.5 12,500m 2:04.5 181 924 32 138
2:05.2 13,000m 2:05.2 178 913 32 140
2:04.6 13,500m 2:04.6 181 922 31 141
2:04.4 14,000m 2:04.4 182 925 31 141
2:04.6 14,500m 2:04.6 181 922 31 142
2:05.5 15,000m 2:05.5 177 909 32 141

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Workout Graph

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