Achim Manz-Bothe 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
134
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 36 |
September 08, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 36 | 134 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 | 127 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 | 138 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 | 144 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 144 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 | 145 |
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Workout Graph
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