Achim Manz-Bothe 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
39
Calories
138
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 37 |
September 08, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 39 | 37 | 138 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 8 | 38 | 124 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 8 | 37 | 140 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 8 | 40 | 150 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 8 | 37 | 156 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 35 | 156 |
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Workout Graph
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