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Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:16.5

Time

2:04.5

Pace

958

Calories

134

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate29

September 10, 2020 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:16.5 15,000m 2:04.5 181 923 29 134
2:09.4 500m 2:09.4 162 855 28 113
2:08.1 1,000m 2:08.1 167 873 29 120
2:07.2 1,500m 2:07.2 170 885 28 118
2:04.6 2,000m 2:04.6 181 922 29 124
2:05.2 2,500m 2:05.2 178 913 28 124
2:04.6 3,000m 2:04.6 181 922 29 127
2:04.2 3,500m 2:04.2 183 928 28 127
2:04.2 4,000m 2:04.2 183 928 29 130
2:04.4 4,500m 2:04.4 182 925 28 131
2:04.9 5,000m 2:04.9 180 918 29 131
2:03.9 5,500m 2:03.9 184 933 28 132
2:04.0 6,000m 2:04.0 184 931 29 134
2:04.4 6,500m 2:04.4 182 925 28 133
2:03.9 7,000m 2:03.9 184 933 29 137
2:04.1 7,500m 2:04.1 183 930 29 137
2:04.5 8,000m 2:04.5 181 924 29 137
2:04.6 8,500m 2:04.6 181 922 29 139
2:04.7 9,000m 2:04.7 180 921 29 135
2:04.4 9,500m 2:04.4 182 925 29 140
2:04.6 10,000m 2:04.6 181 922 29 140
2:04.3 10,500m 2:04.3 182 927 29 145
2:04.7 11,000m 2:04.7 180 921 29 142
2:04.1 11,500m 2:04.1 183 930 29 144
2:04.0 12,000m 2:04.0 184 931 30 144
2:03.5 12,500m 2:03.5 186 939 29 145
2:04.0 13,000m 2:04.0 184 931 30 145
2:02.4 13,500m 2:02.4 191 956 30 148
2:03.2 14,000m 2:03.2 187 944 29 148
2:03.1 14,500m 2:03.1 188 945 30 149
2:04.6 15,000m 2:04.6 181 922 29 148

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Workout Graph

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